Race inUnited States
Runtastic FRIGID – 5K
Runtastic FRIGID – 5K is a 5K held in Provo, United States, in January. It is a winter event based at Utah Lake State Park, where runners tackle the cold on a scenic course.
The route heads along the Provo Delta River Trailhead, with views over Utah Lake and the mountains beyond.
After the race, participants can choose to take the Penguin Plunge, a dip into the icy lake water. It is optional, so the 5K stands on its own for anyone who prefers to stay dry. Ice cutting, protective caging, experienced divers and paramedics are arranged for the safety of those who plunge.
running
Who it's for
Approachable: a good pick if you're newer to running.
DifficultyBeginner
PrestigeRegional
Entry levelBeginner-friendly
Good fit if you…
- are newer to running or want an approachable event
Maybe not if you…
- want a hard, elite-level test: this one is approachable
- want a big marquee event: this is a smaller, local-scale race
What should you know about Runtastic FRIGID – 5K?
- Date
- Saturday, 23 January 2027
- Format
- 5K
How do you register for Runtastic FRIGID – 5K?
Where does Runtastic FRIGID – 5K take place?
Provo, United States
Part of series
Independent / Non-series
Featured races
Featured
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