In the Woods 30A 50K

In the Woods 30A 50K is a 50 km trail ultramarathon held in Santa Rosa Beach, United States, in February.

The race is run over three identical laps, starting from the Eastern Lake Trailhead in Point Washington State Forest, on the Florida panhandle close to the 30A coast. Solo runners complete all three laps themselves, while a relay format lets three people share the distance by taking one lap each.

The terrain is typical woodland trail. Runners pass through extensive pine forest and cross several creeks, and the surface includes rocks, roots, stumps and big mud puddles. Some sections are deep sand, which slows the pace and makes the repeated laps harder than the distance suggests.